Patrik Gustafsson 2x4500m/2:00r row
9,000
Meters
36:53.8
Time
2:02.9
Pace
582
Calories
136
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,053 |
| Overall Time | 40:53.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 116 |
August 07, 2018 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.8 | 9,000 | 2:02.9 | 188 | 947 | 20 | 136 |
| 18:27.0 | 4,500 | 2:03.0 | 188 | 947 | 20 | 134 |
| 18:26.8 | 4,500 | 2:02.9 | 188 | 947 | 20 | 139 |
| r53 |
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Workout Graph
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