Patrik Gustafsson 2x12000m/1:00r BikeErg
24,000m
Meters
47:12.8
Time
1:58.0
Pace
812
Calories
131
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 24,141m |
| Overall Time | 49:12.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 85 |
| Revolution Count | 4046 |
| Power/kg | 2.37 |
| Drag Factor | 71 |
August 09, 2018 18:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:12.8 | 24,000m | 1:58.0 | 213 | 1032 | 85 | 131 |
| 23:36.4 | 12,000m | 1:58.0 | 213 | 1032 | 85 | 130 |
| 23:36.4 | 12,000m | 1:58.0 | 213 | 1032 | 85 | 132 |
| r141m |
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Workout Graph
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