Patrik Gustafsson 6x2000m/2:00r BikeErg
12,000m
Meters
20:09.7
Time
1:40.8
Pace
493
Calories
| Rest Distance | 1,222m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,222m |
| Overall Time | 32:09.7 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| RPM | 91 |
| Revolution Count | 2018 |
| Power/kg | 3.8 |
| Drag Factor | 95 |
August 10, 2018 17:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.7 | 12,000m | 1:40.8 | 342 | 1475 | 91 | |
| 3:26.1 | 2,000m | 1:43.0 | 320 | 1400 | 89 | |
| 3:24.0 | 2,000m | 1:42.0 | 330 | 1435 | 90 | |
| 3:21.9 | 2,000m | 1:40.9 | 340 | 1470 | 91 | |
| 3:20.0 | 2,000m | 1:40.0 | 350 | 1504 | 92 | |
| 3:18.0 | 2,000m | 1:39.0 | 361 | 1541 | 92 | |
| 3:19.7 | 2,000m | 1:39.8 | 352 | 1509 | 92 | |
| r1,222m |
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Workout Graph
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