Patrik Gustafsson 5x12:00/1:30r BikeErg
30,001m
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
135
Heart Rate
| Rest Distance | 596m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 30,597m |
| Overall Time | 1:07:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 4905 |
| Power/kg | 2.26 |
| Drag Factor | 81 |
August 11, 2018 16:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,001m | 1:59.9 | 203 | 997 | 80 | 135 |
| 12:00.0 | 5,999m | 2:00.0 | 202 | 996 | 81 | 130 |
| 12:00.0 | 6,001m | 1:59.9 | 203 | 997 | 80 | 136 |
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 80 | 138 |
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 80 | 136 |
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 80 | 137 |
| r596m |
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Workout Graph
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