Patrik Gustafsson 5:00 BikeErg
2,316m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 78 |
| Revolution Count | 389 |
| Power/kg | 1.79 |
| Drag Factor | 72 |
August 13, 2018 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 78 | 105 |
| 1:00.0 | 450m | 2:13.3 | 148 | 808 | 78 | 106 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 81 | 103 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 77 | 108 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 80 | 106 |
| 5:00.0 | 466m | 2:08.7 | 164 | 864 | 74 | 105 |
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Workout Graph
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