Patrik Gustafsson 5x600m/2:00r row
3,000m
Meters
10:42.2
Time
1:47.0
Pace
225
Calories
146
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 20:42.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 118 |
August 15, 2018 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.2 | 3,000m | 1:47.0 | 285 | 1282 | 27 | 146 |
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 28 | 138 |
| 2:08.4 | 600m | 1:47.0 | 286 | 1283 | 28 | 145 |
| 2:08.4 | 600m | 1:47.0 | 286 | 1283 | 28 | 149 |
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 28 | 150 |
| 2:08.4 | 600m | 1:47.0 | 286 | 1283 | 27 | 152 |
| r162m |
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Workout Graph
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