Patrik Gustafsson 8x250m/1:00r row
2,000m
Meters
6:47.9
Time
1:41.9
Pace
160
Calories
144
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,380m |
| Overall Time | 14:47.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 119 |
August 17, 2018 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 2,000m | 1:41.9 | 330 | 1435 | 31 | 144 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 | 134 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 139 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 145 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 146 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 31 | 148 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 31 | 144 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 29 | 147 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 150 |
| r380m |
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Workout Graph
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