Patrik Gustafsson 6x6:00/2:00r BikeErg
20,538m
Meters
36:00.0
Time
1:45.1
Pace
800
Calories
147
Heart Rate
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,277m |
| Overall Time | 48:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| RPM | 90 |
| Revolution Count | 3526 |
| Power/kg | 3.34 |
| Drag Factor | 85 |
August 18, 2018 18:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 20,538m | 1:45.1 | 301 | 1335 | 90 | 147 |
| 6:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 87 | 132 |
| 6:00.0 | 3,334m | 1:47.9 | 278 | 1256 | 88 | 138 |
| 6:00.0 | 3,397m | 1:45.9 | 294 | 1312 | 90 | 144 |
| 6:00.0 | 3,462m | 1:43.9 | 311 | 1371 | 91 | 149 |
| 6:00.0 | 3,530m | 1:41.9 | 330 | 1435 | 93 | 157 |
| 6:00.0 | 3,542m | 1:41.6 | 333 | 1447 | 93 | 162 |
| r1,739m |
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Workout Graph
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