Patrik Gustafsson 3x2000m/4:00r row
6,000m
Meters
22:04.6
Time
1:50.3
Pace
442
Calories
155
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 34:04.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 119 |
August 19, 2018 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 6,000m | 1:50.3 | 260 | 1195 | 27 | 155 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | 147 |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 28 | 158 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 27 | 162 |
| r119m |
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Workout Graph
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3x2000/4:00r