Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
36:58.2
Time
1:50.9
Pace
728
Calories
156
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,151m |
| Overall Time | 48:58.2 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 119 |
August 23, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.2 | 10,000m | 1:50.9 | 257 | 1182 | 27 | 156 |
| 9:14.9 | 2,500m | 1:50.9 | 256 | 1181 | 28 | 150 |
| 9:14.5 | 2,500m | 1:50.9 | 257 | 1183 | 27 | 155 |
| 9:14.4 | 2,500m | 1:50.8 | 257 | 1183 | 28 | 158 |
| 9:14.3 | 2,500m | 1:50.8 | 257 | 1184 | 28 | 162 |
| r151m |
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Workout Graph
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