Patrik Gustafsson 4x2200m/2:00r row
8,800m
Meters
34:28.0
Time
1:57.5
Pace
598
Calories
138
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,978m |
| Overall Time | 42:28.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 166 |
August 27, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.0 | 8,800m | 1:57.5 | 216 | 1042 | 22 | 138 |
| 8:47.9 | 2,200m | 1:59.9 | 203 | 997 | 20 | 129 |
| 8:25.9 | 2,200m | 1:54.9 | 230 | 1092 | 24 | 143 |
| 8:48.0 | 2,200m | 2:00.0 | 203 | 997 | 20 | 137 |
| 8:26.1 | 2,200m | 1:55.0 | 230 | 1091 | 24 | 143 |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.