Patrik Gustafsson 500m row
500
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
103
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 121 |
August 27, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 875 | 30 | 20 | 103 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 21 | 77 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 20 | 101 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 22 | 111 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 19 | 112 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.