Patrik Gustafsson 3x750m/3:00r row
2,250m
Meters
7:36.7
Time
1:41.4
Pace
182
Calories
156
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 16:36.7 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 120 |
September 03, 2018 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,250m | 1:41.4 | 335 | 1452 | 30 | 156 |
| 2:33.1 | 750m | 1:42.0 | 329 | 1432 | 31 | 148 |
| 2:32.2 | 750m | 1:41.4 | 335 | 1453 | 31 | 158 |
| 2:31.4 | 750m | 1:40.9 | 340 | 1471 | 30 | 162 |
| r146m |
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Workout Graph
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