Patrik Gustafsson 30:00 BikeErg
17,057m
Meters
30:00.0
Time
1:45.5
Pace
659
Calories
152
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 89 |
| Revolution Count | 2686 |
| Power/kg | 3.31 |
| Drag Factor | 85 |
September 07, 2018 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,057m | 1:45.5 | 298 | 1324 | 89 | 152 |
| 5:00.0 | 2,833m | 1:45.8 | 295 | 1314 | 89 | 147 |
| 10:00.0 | 2,843m | 1:45.5 | 298 | 1325 | 90 | 151 |
| 15:00.0 | 2,847m | 1:45.3 | 299 | 1329 | 90 | 155 |
| 20:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 89 | 157 |
| 25:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 89 | |
| 30:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 91 |
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