Patrik Gustafsson v20:00/r...3 BikeErg
26,346m
Meters
50:00.0
Time
1:53.8
Pace
931
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 26,346m |
Overall Time | 50:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
RPM | 83 |
Revolution Count | 4112 |
Power/kg | 2.63 |
Drag Factor | 89 |
September 16, 2018 09:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 26,346m | 1:53.8 | 237 | 1115 | 83 | 134 |
20:00.0 | 10,619m | 1:53.0 | 243 | 1134 | 83 | 131 |
10:00.0 | 5,557m | 1:47.9 | 278 | 1256 | 87 | 145 |
20:00.0 | 10,171m | 1:57.9 | 213 | 1033 | 79 | 128 |
r0m |
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Workout Graph
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