Patrik Gustafsson 8x750m/1:00r row
6,000m
Meters
21:20.4
Time
1:46.7
Pace
456
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 29:20.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 120 |
September 17, 2018 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.4 | 6,000m | 1:46.7 | 288 | 1291 | 28 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 28 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 28 | |
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 27 | |
| 2:39.8 | 750m | 1:46.5 | 289 | 1296 | 28 | |
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 29 | |
| 2:39.4 | 750m | 1:46.2 | 292 | 1303 | 29 | |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 29 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 28 | |
| r278m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.