Patrik Gustafsson 4x3000m/1:30r row
12,000m
Meters
48:48.9
Time
2:02.0
Pace
780
Calories
Rest Distance | 92m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,092m |
Overall Time | 54:48.9 |
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 18 |
Stroke Count | 891 |
Drag Factor | 119 |
September 19, 2018 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:48.9 | 12,000m | 2:02.0 | 193 | 962 | 18 | |
12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 18 | |
12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 18 | |
12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 18 | |
12:11.9 | 3,000m | 2:01.9 | 193 | 963 | 18 | |
r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.