Patrik Gustafsson 3x2500m/3:00r row
7,500m
Meters
27:42.5
Time
1:50.8
Pace
546
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,272m |
| Overall Time | 36:42.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 120 |
September 20, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.5 | 7,500m | 1:50.8 | 257 | 1184 | 26 | |
| 9:17.5 | 2,500m | 1:51.5 | 252 | 1168 | 26 | |
| 9:17.4 | 2,500m | 1:51.4 | 253 | 1169 | 26 | |
| 9:07.5 | 2,500m | 1:49.5 | 267 | 1217 | 28 | |
| r772m |
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Workout Graph
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