Patrik Gustafsson 3x1250m/3:00r row
3,750m
Meters
13:25.0
Time
1:47.3
Pace
284
Calories
| Rest Distance | 981m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,731m |
| Overall Time | 22:25.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 124 |
September 23, 2018 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,750m | 1:47.3 | 283 | 1274 | 26 | |
| 4:30.0 | 1,250m | 1:48.0 | 278 | 1256 | 27 | |
| 4:27.5 | 1,250m | 1:47.0 | 286 | 1283 | 27 | |
| 4:27.5 | 1,250m | 1:47.0 | 286 | 1283 | 26 | |
| r981m |
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Workout Graph
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