Patrik Gustafsson v12:00/1:30r...12 BikeErg
43,379m
Meters
1:18:00.0
Time
1:47.8
Pace
1633
Calories
| Rest Distance | 1,474m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 44,853m |
| Overall Time | 1:34:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 87 |
| Revolution Count | 6980 |
| Power/kg | 3.1 |
| Drag Factor | 90 |
September 25, 2018 18:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 43,379m | 1:47.8 | 279 | 1259 | 87 | |
| 12:00.0 | 6,543m | 1:50.0 | 263 | 1203 | 85 | |
| r: 1:30 | 98m | |||||
| 11:00.0 | 6,018m | 1:49.6 | 265 | 1213 | 85 | |
| r: 1:30 | 174m | |||||
| 10:00.0 | 5,484m | 1:49.4 | 267 | 1219 | 85 | |
| r: 1:30 | 112m | |||||
| 9:00.0 | 4,996m | 1:48.0 | 277 | 1253 | 86 | |
| r: 1:30 | 170m | |||||
| 8:00.0 | 4,462m | 1:47.5 | 281 | 1267 | 87 | |
| r: 1:30 | 107m | |||||
| 7:00.0 | 3,919m | 1:47.1 | 284 | 1278 | 87 | |
| r: 1:30 | 189m | |||||
| 6:00.0 | 3,370m | 1:46.8 | 287 | 1288 | 87 | |
| r: 1:30 | 101m | |||||
| 5:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 88 | |
| r: 1:30 | 146m | |||||
| 4:00.0 | 2,264m | 1:46.0 | 294 | 1311 | 88 | |
| r: 1:30 | 107m | |||||
| 3:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 89 | |
| r: 1:30 | 115m | |||||
| 2:00.0 | 1,162m | 1:43.2 | 318 | 1393 | 90 | |
| r: 1:30 | 155m | |||||
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 97 | |
| r1,474m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.