Patrik Gustafsson 3x6000m/2:00r BikeErg
18,000m
Meters
34:36.6
Time
1:55.3
Pace
625
Calories
152
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,387m |
| Overall Time | 40:36.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 83 |
| Revolution Count | 2933 |
| Power/kg | 2.53 |
| Drag Factor | 83 |
October 01, 2018 16:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:36.6 | 18,000m | 1:55.3 | 228 | 1084 | 83 | 152 |
| 11:42.1 | 6,000m | 1:57.0 | 218 | 1051 | 82 | 147 |
| 11:12.3 | 6,000m | 1:52.0 | 249 | 1156 | 86 | 158 |
| 11:42.2 | 6,000m | 1:57.0 | 218 | 1051 | 82 | 151 |
| r387m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.