Patrik Gustafsson v4:00/1:00r...2 row
1,429m
Meters
5:47.7
Time
2:01.6
Pace
64
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,465m |
| Overall Time | 7:47.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 119 |
October 08, 2018 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,429m | 2:01.6 | 194 | 968 | 20 | |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 21 | |
| r: 1:00 | 36m | |||||
| 1:47.7 | 441m | 2:02.1 | 192 | 961 | 20 | |
| r: 1:00 | 0m | |||||
| r36m |
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Workout Graph
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