Patrik Gustafsson v4:00/1:00r...2 row
1,441m
Meters
5:47.0
Time
2:00.4
Pace
95
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,487m |
| Overall Time | 7:47.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 118 |
October 10, 2018 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,441m | 2:00.4 | 201 | 990 | 25 | |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | |
| r: 1:00 | 16m | |||||
| 1:47.0 | 457m | 1:57.0 | 218 | 1050 | 26 | |
| r: 1:00 | 30m | |||||
| r46m |
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Workout Graph
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