Patrik Gustafsson v3:00/1:00r...3 row
1,587m
Meters
6:00.0
Time
1:53.4
Pace
111
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,649m |
| Overall Time | 8:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 120 |
October 14, 2018 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | |
| r62m |
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Workout Graph
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