Patrik Gustafsson 3x750m/3:00r row
2,250m
Meters
7:33.3
Time
1:40.7
Pace
184
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,370m |
| Overall Time | 16:33.3 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 120 |
October 14, 2018 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 2,250m | 1:40.7 | 342 | 1478 | 29 | |
| 2:31.6 | 750m | 1:41.0 | 339 | 1466 | 29 | |
| 2:31.6 | 750m | 1:41.0 | 339 | 1466 | 30 | |
| 2:30.2 | 750m | 1:40.1 | 349 | 1499 | 30 | |
| r120m |
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Workout Graph
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