Patrik Gustafsson v3:00/1:00r...3 row
1,607m
Meters
6:00.0
Time
1:52.0
Pace
114
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,659m |
| Overall Time | 8:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 120 |
October 16, 2018 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | |
| r52m |
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Workout Graph
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