Patrik Gustafsson v4:00/1:00r...1 row
991m
Meters
4:00.0
Time
2:01.0
Pace
65
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 120 |
October 16, 2018 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | |
| r: 1:00 | 24m | |||||
| r24m |
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Workout Graph
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