Patrik Gustafsson 5:00 BikeErg
2,283
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 74 |
| Revolution Count | 369 |
| Power/kg | 1.73 |
| Drag Factor | 79 |
October 20, 2018 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,283 | 2:11.4 | 154 | 804 | 67 | 74 | 104 |
| 1:00.0 | 452 | 2:12.7 | 150 | 780 | 13 | 75 | 101 |
| 2:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 76 | 105 |
| 3:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 73 | 99 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 74 | 107 |
| 5:00.0 | 458 | 2:11.0 | 156 | 840 | 14 | 72 | 110 |
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Workout Graph
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