Patrik Gustafsson 6x1000m/3:00r row
6,000m
Meters
21:13.0
Time
1:46.0
Pace
459
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,327m |
| Overall Time | 39:13.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 117 |
October 24, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 6,000m | 1:46.0 | 293 | 1308 | 27 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 27 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 27 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 27 | |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 29 | |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 28 | |
| r327m |
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Workout Graph
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6x1000/3:00r