Patrik Gustafsson 6x500m/1:00r row
3,000
Meters
10:09.8
Time
1:41.6
Pace
242
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,265 |
| Overall Time | 16:09.8 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 118 |
October 25, 2018 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 3,000 | 1:41.6 | 333 | 1428 | 29 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 31 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 30 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 29 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 29 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 29 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 31 | |
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.