Patrik Gustafsson 6x500m/1:00r row
3,000m
Meters
10:09.8
Time
1:41.6
Pace
242
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,265m |
| Overall Time | 16:09.8 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 118 |
October 25, 2018 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 3,000m | 1:41.6 | 333 | 1447 | 29 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 30 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| r265m |
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