Patrik Gustafsson v6000m/2:00r...6 BikeErg
19,000m
Meters
34:48.5
Time
1:49.9
Pace
702
Calories
144
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,759m |
| Overall Time | 44:48.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 85 |
| Revolution Count | 3003 |
| Power/kg | 2.93 |
| Drag Factor | 99 |
October 29, 2018 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 34:48.5 | 19,000m | 1:49.9 | 264 | 1206 | 85 | 144 | |
| 11:24.0 | 6,000m | 1:54.0 | 236 | 1113 | 81 | 125 | |
| r: 2:00 | 107m | ||||||
| 7:24.2 | 4,000m | 1:51.0 | 256 | 1179 | 82 | 139 | |
| r: 2:00 | 122m | ||||||
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 86 | 147 | |
| r: 2:00 | 142m | ||||||
| 7:24.1 | 4,000m | 1:51.0 | 256 | 1180 | 83 | 144 | |
| r: 2:00 | 168m | ||||||
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 86 | 150 | |
| r: 2:00 | 220m | ||||||
| 1:32.0 | 1,000m | 1:32.0 | 449 | 1846 | 92 | 164 | |
| r759m |
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Workout Graph
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