Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:31.6
Time
1:37.9
Pace
171
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 87 |
| Revolution Count | 568 |
| Power/kg | 4.14 |
| Drag Factor | 118 |
October 30, 2018 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:31.6 | 4,000m | 1:37.9 | 373 | 1583 | 87 |
| 1:37.7 | 1,000m | 1:37.7 | 375 | 1591 | 87 |
| 1:39.0 | 2,000m | 1:39.0 | 361 | 1541 | 86 |
| 1:38.6 | 3,000m | 1:38.6 | 365 | 1556 | 87 |
| 1:36.4 | 4,000m | 1:36.4 | 391 | 1644 | 88 |
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