Patrik Gustafsson 2x0:30/0:30r row
197m
Meters
1:00.0
Time
2:32.2
Pace
10
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 241m |
| Overall Time | 2:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 38 |
| Stroke Count | 9 |
| Drag Factor | 76 |
November 04, 2018 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 38 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 38 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 38 | |
| r44m |
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Workout Graph
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