Patrik Gustafsson 2x300m/0:30r row
600m
Meters
2:00.0
Time
1:40.0
Pace
50
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 940m |
| Overall Time | 3:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 118 |
November 12, 2018 06:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.1 | 300m | 1:40.1 | 348 | 1498 | 31 | |
| r340m |
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Workout Graph
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