Patrik Gustafsson 5:00 BikeErg
2,471m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
109
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 2.18 |
| Drag Factor | 72 |
November 20, 2018 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,471m | 2:01.4 | 196 | 973 | 82 | 109 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 77 | 99 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 82 | 108 |
| 3:00.0 | 500m | 2:00.0 | 203 | 997 | 84 | 111 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 84 | 112 |
| 5:00.0 | 514m | 1:56.7 | 220 | 1057 | 86 | 116 |
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Workout Graph
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