Patrik Gustafsson v4:00/1:00r...1 row
981m
Meters
4:00.0
Time
2:02.3
Pace
63
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 999m |
| Overall Time | 5:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 116 |
November 27, 2018 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 21 | |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 21 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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