Patrik Gustafsson 8x1250m/2:00r row
10,000m
Meters
37:29.3
Time
1:52.4
Pace
715
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,252m |
| Overall Time | 53:29.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 881 |
| Drag Factor | 120 |
November 28, 2018 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.3 | 10,000m | 1:52.4 | 246 | 1146 | 23 | |
| 4:44.9 | 1,250m | 1:53.9 | 236 | 1113 | 22 | |
| 4:37.3 | 1,250m | 1:50.9 | 256 | 1182 | 24 | |
| 4:44.7 | 1,250m | 1:53.8 | 237 | 1115 | 22 | |
| 4:37.3 | 1,250m | 1:50.9 | 256 | 1182 | 24 | |
| 4:45.0 | 1,250m | 1:54.0 | 236 | 1113 | 22 | |
| 4:37.5 | 1,250m | 1:51.0 | 256 | 1180 | 24 | |
| 4:45.0 | 1,250m | 1:54.0 | 236 | 1113 | 22 | |
| 4:37.4 | 1,250m | 1:50.9 | 256 | 1181 | 24 | |
| r252m |
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Workout Graph
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