Patrik Gustafsson 1x20:00/2:00r row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
337
Calories
147
Heart Rate
| Rest Distance | 563m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,564m |
| Overall Time | 22:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 116 |
December 15, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 147 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | 147 |
| r563m |
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Workout Graph
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