Patrik Gustafsson 8x1250m/2:30r row
10,000m
Meters
37:11.3
Time
1:51.5
Pace
722
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,263m |
| Overall Time | 57:11.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 121 |
December 18, 2018 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.3 | 10,000m | 1:51.5 | 252 | 1167 | 26 | |
| 4:45.0 | 1,250m | 1:54.0 | 236 | 1113 | 24 | |
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 28 | |
| 4:45.1 | 1,250m | 1:54.0 | 236 | 1112 | 24 | |
| 4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 28 | |
| 4:45.0 | 1,250m | 1:54.0 | 236 | 1113 | 24 | |
| 4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 28 | |
| 4:45.1 | 1,250m | 1:54.0 | 236 | 1112 | 24 | |
| 4:26.0 | 1,250m | 1:46.4 | 291 | 1300 | 28 | |
| r263m |
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Workout Graph
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