Patrik Gustafsson 6x200m/2:00r row
1,200m
Meters
3:39.1
Time
1:31.2
Pace
112
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,409m |
| Overall Time | 15:39.1 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 118 |
December 19, 2018 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,200m | 1:31.2 | 460 | 1883 | 41 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 43 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 41 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 41 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 43 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 40 | |
| r209m |
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Workout Graph
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