Patrik Gustafsson 4:00 BikeErg
1,859m
Meters
4:00.0
Time
2:09.1
Pace
55
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 73 |
| Revolution Count | 292 |
| Power/kg | 1.81 |
| Drag Factor | 90 |
January 07, 2019 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,859m | 2:09.1 | 163 | 859 | 73 |
| 1:00.0 | 434m | 2:18.2 | 132 | 755 | 73 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 81 |
| 3:00.0 | 482m | 2:04.4 | 181 | 924 | 72 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 67 |
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Workout Graph
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