Patrik Gustafsson 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
49
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 116 |
January 08, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 18 | 110 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 106 |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 13 | 108 |
| 3:00.0 | 112m | 4:27.8 | 18 | 362 | 12 | 105 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 124 |
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Workout Graph
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