Patrik Gustafsson 8x1111m/1:00r row
8,888m
Meters
35:48.7
Time
2:00.8
Pace
584
Calories
141
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,052m |
| Overall Time | 43:48.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 119 |
January 09, 2019 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.7 | 8,888m | 2:00.8 | 198 | 982 | 18 | 141 |
| 4:28.8 | 1,111m | 2:00.9 | 198 | 980 | 19 | 125 |
| 4:28.6 | 1,111m | 2:00.8 | 198 | 981 | 18 | 134 |
| 4:28.5 | 1,111m | 2:00.8 | 198 | 982 | 18 | 139 |
| 4:28.6 | 1,111m | 2:00.8 | 198 | 981 | 18 | 142 |
| 4:28.7 | 1,111m | 2:00.9 | 198 | 981 | 18 | 145 |
| 4:28.6 | 1,111m | 2:00.8 | 198 | 981 | 18 | 148 |
| 4:28.5 | 1,111m | 2:00.8 | 198 | 982 | 18 | 150 |
| 4:28.4 | 1,111m | 2:00.7 | 199 | 983 | 18 | 152 |
| r164m |
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Workout Graph
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