Patrik Gustafsson 4:00 row
990m
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
118
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 119 |
January 10, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 24 | 118 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 110 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 119 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 121 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 125 |
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Workout Graph
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