Patrik Gustafsson 2x4000m/2:30r row
8,000m
Meters
32:32.4
Time
2:02.0
Pace
522
Calories
140
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,037m |
| Overall Time | 37:32.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 118 |
January 14, 2019 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.4 | 8,000m | 2:02.0 | 193 | 962 | 18 | 140 |
| 16:16.2 | 4,000m | 2:02.0 | 193 | 962 | 18 | 135 |
| 16:16.2 | 4,000m | 2:02.0 | 193 | 962 | 18 | 146 |
| r37m |
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Workout Graph
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