Patrik Gustafsson 45:00 BikeErg
22,500m
Meters
45:00.0
Time
2:00.0
Pace
745
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 83 |
| Revolution Count | 3717 |
| Power/kg | 2.26 |
| Drag Factor | 74 |
January 17, 2019 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,500m | 2:00.0 | 203 | 997 | 83 |
| 9:00.0 | 4,501m | 1:59.9 | 203 | 997 | 83 |
| 18:00.0 | 4,498m | 2:00.0 | 202 | 996 | 83 |
| 27:00.0 | 4,499m | 2:00.0 | 202 | 996 | 83 |
| 36:00.0 | 4,499m | 2:00.0 | 202 | 996 | 83 |
| 45:00.0 | 4,502m | 1:59.9 | 203 | 998 | 83 |
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Workout Graph
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