Patrik Gustafsson 3x750m/3:00r row
2,250m
Meters
7:42.5
Time
1:42.7
Pace
180
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,879m |
| Overall Time | 16:42.5 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 119 |
January 22, 2019 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 2,250m | 1:42.7 | 322 | 1409 | 31 | |
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 31 | |
| 2:34.1 | 750m | 1:42.7 | 323 | 1410 | 32 | |
| 2:33.8 | 750m | 1:42.5 | 325 | 1417 | 30 | |
| r629m |
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Workout Graph
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