Patrik Gustafsson v2000m/2:00r...3 row
6,000m
Meters
23:36.1
Time
1:58.0
Pace
407
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 29:36.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 120 |
February 04, 2019 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 6,000m | 1:58.0 | 213 | 1032 | 21 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 18 | |
| r: 2:00 | 35m | |||||
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 28 | |
| r: 4:00 | 26m | |||||
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 18 | |
| r61m |
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Workout Graph
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