Patrik Gustafsson 5x0:40/1:30r row
1,029m
Meters
3:20.0
Time
1:37.1
Pace
87
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,233m |
| Overall Time | 10:50.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 119 |
February 12, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,029m | 1:37.1 | 381 | 1612 | 30 | |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 30 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 30 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 30 | |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 30 | |
| r204m |
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Workout Graph
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