Patrik Gustafsson v6000m/2:00r...6 row
21,097m
Meters
1:24:15.2
Time
1:59.8
Pace
1407
Calories
Rest Distance | 138m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 21,235m |
Overall Time | 1:34:15.2 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 23 |
Stroke Count | 1811 |
Drag Factor | 120 |
February 14, 2019 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:15.2 | 21,097m | 1:59.8 | 204 | 1000 | 23 | |
24:48.1 | 6,000m | 2:04.0 | 184 | 931 | 18 | |
r: 2:00 | 20m | |||||
20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 20 | |
r: 2:00 | 33m | |||||
15:56.1 | 4,000m | 1:59.5 | 205 | 1005 | 22 | |
r: 2:00 | 28m | |||||
11:39.3 | 3,000m | 1:56.5 | 221 | 1060 | 24 | |
r: 2:00 | 22m | |||||
7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 26 | |
r: 2:00 | 35m | |||||
3:59.1 | 1,097m | 1:48.9 | 270 | 1230 | 28 | |
r138m |
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Workout Graph
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